A daily serving of almonds improves gut health, reduces inflammation, and increases feelings of fullness without adding extra ...

Eating a handful of almonds a day may significantly boost your gut health, according to a new study conducted by King's College London. The study was published in the American Journal of Clinical ...

While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient ...

All nuts have impressive health benefits, but some are particularly good for your brain, heart, and more.

Snacking on almonds may possibly be one of the best choices you can make. According to the results of a new study, choosing almonds as opposed to carbs like white bread or muffins, may reduce the risk ...

Nutritionists are having a love affair with almonds. Next week at the American Society of Nutrition annual meeting, researchers are set to present six new studies on the health benefits of noshing on ...

Many people start their day by eating soaked almonds on an empty stomach. While this might be beneficial for health, one ...

Eating oatmeal with almond butter can help stabilize glucose levels due to fiber, protein, and healthy fats that slow glucose ...

The global increase in demand for protein has been a boon for tree nuts generally and almonds specifically. As a result, the almond industry is growing rapidly not only in the United States, but also ...

In the world of nutrition, what often lands in the bin could be exactly what your body is quietly craving. Orange peels, apple skins, watermelon rinds - and yes, that paper-thin brown skin wrapped ...

Almonds: crunchy, delicious, and…the center of a nefarious plot to suck California dry? They certainly have used up a lot of ink lately—partly inspired by Mother Jones’s reporting over the past year.