许多戒酒人群长期陷入反复渴求饮酒的痛苦，在健康、情感压力下不断自责，深陷羞耻与酗酒的恶性循环。作者结合自身戒酒经历与心理学专业背景指出，单纯将饮酒视作恶习强行戒除，往往难以长久复发。

It's never too hard to get a drink in big cities in China such as Shanghai or Beijing for a newcomer – bartenders usually understand the English names pretty well and the drink lists are mostly in ...

如果你感到口渴需要喝点东西，哪种饮料最解渴呢？ Sure, you can always reach for a glass of water -- but plain H20 isn't the most hydrating beverage around, according to a study from Scotland's St. Andrews University that ...