Everyone, at some point, worries. For over a year and a half, the pandemic has given us all good cause: “What will happen if I get sick?” “What about my loved ones?” “How long will this last?” “How ...

Do you find that you’re continually fighting with your worries? Do they distress you because you feel controlled by them or that if you don’t worry then something bad might happen? Do your worries ...

Neurotics who obsess over inane minutiae have another thing to worry about: how much they're worrying. A study from Case Western University finds that excessive worriers not only hurt themselves but ...

Most of us know that worry isn’t helpful and is often painful, but we still cling to it for some reason. Do you think you could ever stop worrying? Quitting worry is, for many, a bit like saying ...