Burning calories through running. How long would it take to burn off a crumble cookie? I think moderation is key! I don't think we need to always avoid all desserts, as long as we eat mindfully and appreciate how many calories (and artificial sugars) we take in when we eat! Credit: reecerunning from IG #running #calories #cookies #doctorreacts
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Burning calories through running. How long would it take to burn off a crumble cookie? I think moderation is key! I don't think we need to always avoid all desserts, as long as we eat mindfully and appreciate how many calories (and artificial sugars) we take in when we eat! Credit: reecerunning from IG #running #calories #cookies #doctorreacts
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