6 Easy Home Exercises to Fix Rounded Shoulders, Tone Your Arms and Improve Upper Body Posture
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Heres an optimal upper body day with all s-tier movements imo. Best workout Ive had in a while. First 2 exercises were 3 warmups then 1 on the rest followed by working sets of 6-8 reps to failure or close. Took about an hour and 20 mins to finish. #gymtok #workout #upperbodyworkout #upperbodyday #upperbodyworkouts
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Heres an optimal upper body day with all s-tier movements imo. Best workout Ive had in a while. First 2 exercises were 3 warmups then 1 on the rest followed by working sets of 6-8 reps to failure or close. Took about an hour and 20 mins to finish. #gymtok #workout #upperbodyworkout #upperbodyday #upperbodyworkouts
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4 Simple Home Exercises to Activate Your Back Muscles and Fix Rounded Shoulders Naturall
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Another Great Movement to Really Light your Upper CHEST on FIRE!! 🔥🔥. Perfect for Finishing up Chest Day! Let’s GET AFTER IT!! Check out the links in my bio to learn more about how to transform your Mind, Body and Soul. Don’t forget to Sign up for My New Monthly Workout Subscription!! 🔥🔥🔥 #strengthtraining #workout #personaltrainer #noexcuses #mindset
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0:21
6 Easy Home Exercises to Fix Rounded Shoulders, Tone Your Arms and Improve Upper Body
已浏览 5.4万 次4 周前
YouTubeFitness Happy Time
0:22
Do These 80 Daily Reps for Better Posture, Toned Arms & Stronger Upper Body!
已浏览 1.4万 次4 周前
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4 Chest Exercises Every Woman Should Do | Lift, Firm & Improve Posture
已浏览 85.5万 次1 个月前
YouTubeFitness and Fitness
1:00
Heres an optimal upper body day with all s-tier movements imo. Best workout Ive had in a
已浏览 5.3万 次3 周前
TikTokthenattyengineer
0:28
4 Simple Home Exercises to Activate Your Back Muscles and Fix Rounded Shoulders
已浏览 4995 次3 周前
YouTubeFitness Unity Center
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Want Slim Arms and a Toned Back? Try These 5 Easy Home Exercises Every Day
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